400m = 16 lenths of a 25m pool.
That's 400 lives you could honour with your swim for World Drowning Prevention Day. Use your skills in the water to help others learn these lifesaving skills.
When engaging with the water always remember the 3-step code:
Stop, think: Spot the Dangers
Stay Close: Stay Together
In an emergency call 999 or 112.
Every swimmer receives a Sunshine Swim cap and participation medal.